As the weather starts to cool down and the leaves begin to change color, we all start to spend more time indoors. For many of us, this means hunkering down in our homes to escape the chill outside. But did you know that the air quality inside your home can be up to 5 times more polluted than the air outside? Yikes!
Luckily, there are a few simple things you can do to help improve the air quality in your home this fall. Read on for our top tips.
Change Your HVAC Filter Regularly
One of the easiest things you can do to improve your home’s air quality is to change your HVAC filter regularly. A dirty filter can not only reduce the efficiency of your HVAC system, but it can also circulate dust and other contaminants throughout your home. We recommend changing your filter at least once every 3 months.
Keep Your Home Clean
Dust, pet hair, and other debris can quickly build up in your home and contribute to poor air quality. To help keep the air in your home clean, vacuum and mop regularly. If you have carpets, be sure to vacuum them 2-3 times a week. And don’t forget to dust! We recommend using a damp cloth or microfiber cloth to avoid sending dust into the air.
Bring Plants Indoors
Plants are not only pretty to look at, but they can also help purify the air in your home. Some of our favorite plants for improving indoor air quality include spider plants, aloe vera, and bamboo palm. Just be sure not to overwater them—too much water can actually lead to mold growth, which is definitely something you want to avoid!
Avoid Using Toxic Cleaning Products
Many common household cleaning products contain harmful chemicals that can pollute the air in your home. When possible, opt for natural alternatives like vinegar or baking soda. You can also make your own cleaning solutions using essential oils—just add a few drops of oil to water in a spray bottle and voila! You’ve got a natural cleaner that smells great too.
Conclusion
Fall is a great time to cozy up indoors and enjoy all that this season has to offer—just be sure to take some steps to ensure that the air quality in your home is up to par! By following the tips above, you can help improve the air quality in your home and create a healthy indoor environment for you and your family this fall season.
If you’re worried about the quality
